Dr Kat Aguilera (Resilience Rises)
A YouTube channel launched from nothing, and a content system she now runs herself.
Dr Kat Aguilera wanted to grow her presence on social media and YouTube around her Resilience Rises work. We edited her videos, helped set up and launch her YouTube channel, and created and scheduled content to promote her resilience and festive series.

- 01Establish a YouTube presence for Resilience Rises
- 02Promote the resilience and festive series consistently
- 03Build a foundation Dr Kat could eventually run herself
A YouTube channel launched from nothing, and a content system she now runs herself.
Delivered and handed over.
What we were asked to do.
Resilience Rises was founded by Dr Kat Aguilera, a Chartered Psychologist, to offer resilience training and coaching for people in high-pressure roles — including online courses in trauma recovery skills and building resilience.
- Establish a YouTube presence for Resilience Rises
- Promote the resilience and festive series consistently
- Build a foundation Dr Kat could eventually run herself
At a glance.
The headline moves we made on this project.
- /01Video editing for social media and YouTube
- /02Set up and launched her YouTube channel from scratch
- /03Created and scheduled content promoting her resilience series
- /04Supported a dedicated festive content series
- /05Left a strong foundation as she moved the work in-house
Three phases, from listening to launch.
Every project starts with listening. The phases below are the shape this one took, and the shape yours would take too.
- 01Phase 1Discovery
Understood Dr Kat's Resilience Rises content and the audiences she wanted to reach across social media and YouTube.
- 02Phase 2Setup & Editing
Set up her YouTube channel and edited her raw footage into polished, publish-ready videos.
- 03Phase 3Content & Scheduling
Created and scheduled content around her resilience and festive series to build momentum.
Where we started, and how we solved it.
No established YouTube presence to build from
Set up and launched her YouTube channel end-to-end
Raw video footage that needed editing into publish-ready content
Edited her footage into polished, on-brand videos
Wanted consistent promotion of her resilience and festive series
Created and scheduled a steady stream of content around each series
What changed.
We only list what we can stand behind. These are the outcomes as the work was handed over.
A launched YouTube channel with a library of edited content
Good engagement around the resilience and festive series
Foundations solid enough that Dr Kat has since brought the work in-house — we wish her every success
Video that sounds like you and lands like a professional made it.
Video is the fastest way for a prospective client or trainee to decide you are someone they can trust. In this project we handled the parts that stop most practitioners: the editing, the captions, the exports for each platform, and the discipline of publishing regularly. You bring the knowledge; we make it watchable.

Every project gets a senior eye from first call to launch. No account managers, no hand-offs.
About Psyche CreativeSend us phone footage and get polished clips back, or have us film a training day or a set of pieces to camera in one visit.
Vertical cuts for Reels and TikTok, horizontal for YouTube, captions throughout, and course modules where you need them.
Audio clean-up, episode editing, intros and outros, and show notes, so you can concentrate on the conversation.
- 1Discovery
Understand your goals, audience and the kind of video that fits your practice — from short clips to course modules.
- 2Planning & Concept
Storyboards, shot lists and creative direction. We agree the message and tone before any camera turns on.
- 3Filming & Editing
On-site or remote filming, then editing with captions, sound design and platform-specific exports.
- 4Review & Refine
Drafts shared for feedback, refinements made, final assets delivered ready to publish.
The things people ask after reading this.
Straight answers about the work, the timeline and what it would cost to do something similar.
Let's talk about your version of this.
A free 30-minute call: tell us what you need, and we'll tell you straight what it would take, and what it would cost. No pitch deck, no pressure.
- Founder-led, UK-based
- Reviewed against BACP, UKCP and HCPC guidance
- Clear, fixed packages with no surprise extras
- Most clients stay on for monthly support
- Professional editing of footage you've recorded
- Captions and subtitles for accessibility
- Colour and audio correction
- Platform-specific exports (Reels, Shorts, YouTube, LinkedIn)
Usually a reply within one working day.
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